There’s a strange new diet that studies show may be more effective for weight loss than keto…

And that’s a big deal because keto works FAST (if you can stick to it)…

And some say this diet is way easier than keto, too.

It’s called the Carnivore Diet…

And it’s a surprising strategy…

That delivers a good mix of nutrients that have been shown in studies to shut down hunger…

And boost fat burning in every cell in the body. In fact…

One doctor from the University of Washington who dedicated his life to the study of the carnivore diet, says…

“I’d estimate it works about 40 percent more quickly than a traditional keto diet — and it blows other diets out of the water.”

So what’s the Carnivore Diet all about?

You’ll Eat Lots of Protein

The major component of the Carnivore Diet is that you’re going to eat a lot of protein.

Protein contains something called stearic acid…

Which is really the turnkey of fat loss in this diet.

Studies show that if you don’t get enough stearic acid…

Then it basically “switches off” fat burning in your body. BUT…

By eating a lot of protein and getting plenty of stearic acid on the Carnivore Diet…

You’ll reactivate those little fat burning engines in your cells and that will cause a fat burning spike.

You’re also going to get other important nutrients in animal foods like coenzyme Q10, riboflavin, zinc and vitamins B6, B12, and K…

Which have also been shown to enhance the body’s calorie-burning abilities.

And on top of that…

Eating a high protein diet helps you maintain muscle…

And the more muscle you have…

The faster your metabolism runs…

So even if you have the slowest metabolism right now…

This diet will give it the kick it needs to start running again for fat loss.

You’ll Cut Out Veggies

The Carnivore Diet does NOT include vegetables at first…

Which I know sounds strange. BUT…

The reason it eliminates plants is because plants contain inflammatory chemicals…

That when they’re eaten by people, causes inflammation in our GI tract.

Now you might wonder if not eating vegetables is healthy…

But studies show you can get all of your essential vitamins and minerals from protein sources…

And by lowering inflammation in your stomach…

You’ll have a much easier time losing fat…

Because your body doesn’t like losing weight when there’s inflammation brewing under the surface.

Here’s Your Grocery List

Alright… so you CAN have protein but you CAN’T have plants…

So what does your Carnivore Diet grocery list look like?

Here you go:

… Dairy

… Eggs

… Fish

… Poultry

… Beef

(try to keep them all organic)

… Olives

… Dark Berries

… Squash

Here’s what I recommend…

Try this out for 4-7 days…

And then re-introduce some veggies, nuts, and low sugar fruit back into your diet.

But before you get started, it’s definitely something you want to check with your doctor about.

If you’re interested, here are a few recipes to try:

WAFFLE SANDWICH: Cook two beaten eggs and one ounce of shredded mozzarella in a waffle maker or on a griddle. Instead of bread for the sandwich, layer the outside with turkey or ham… and add mayo if you want some more kick.

CHICKEN FINGERS: Pat dry two pounds of chicken tenders. Dip the chicken tenders in beaten egg, then crushed pork rinds and layer the pork rinds on top of the chicken. Bake the “breaded” chicken at 400 degrees Fahrenheit until done, which is about 20 minutes. You can dip the chicken fingers in a zero-carb honey mustard or BBQ sauce.

BACON MEATBALLS: Mix one pound of ground meat with one egg and a quarter cup of Parmesan cheese. Form 18 meatballs, then wrap each one with half a slice of bacon. Bake the meatballs at 350 degrees Fahrenheit for 30 minutes.

Let me know which recipe you like best!