53% faster metabolism (eat THIS tomorrow)
53% faster metabolism (eat THIS tomorrow) If you wish you had more energy and a
I just read a crazy study from earlier this year that found vitamin D can possibly prevent up to 30,000 cancer deaths per year in folks 50+ in Germany…
(It was a German study… but the same results apply everywhere.)
But before I get into the details in the study…
I want to clear up some misinformation about vitamin D.
Vitamin D isn’t actually a vitamin…
It’s a hormone disguised as a vitamin…
And it helps regulate more than 1,000 functions in your body…
So if your vitamin D levels aren’t optimal…
You won’t maintain your best health…
And like these studies show…
It can have truly life-changing effects.
Three reviews of large clinical studies have been published in recent years…
To learn how vitamin D affects cancer mortality rates…
And the researchers found cancer mortality is reduced by 13% across all cancers when folks over 50 supplement with vitamin D.
Doctors from Harvard agree, saying…
“Researchers analyzed data from a prospective study, involving 33,736 people ages 40 to 69…
The people gave blood samples and were put into four groups, ranging from the lowest to highest levels of vitamin D…
They were then monitored for an average of 16 years, during which time 3,301 new cases of cancer were recorded among the participants…
After adjusting for several known cancer risk factors, such as age, weight, physical activity, smoking, alcohol intake, and dietary factors…
The researchers found that high levels of vitamin D were associated with a 20% lower relative risk of cancer in both men and women compared with low vitamin D levels.”
Honestly, I don’t know why this isn’t common knowledge…
But it’s definitely worth taking action and telling your loved ones.
Some ways you can naturally boost vitamin D levels are by spending a half hour a day in the sun…
Because sunlight is rich in vitamin D…
And your skin is really good at absorbing it.
You can also eat more salmon, fresh tuna, cage-free eggs, and mushrooms to get more vitamin D into your diet.
There’s always vitamin D supplementation, too.
One of the great things about vitamin D is that you can get it for really cheap…
I’m talking pennies-per-day cheap.
If you decide to go that route…
I suggest taking it in gel cap form or applying vitamin D + K2 drops under your tongue to boost absorption and effectiveness.
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